Americans are getting fatter all the time, but according to the Pew Research Center, they are in denial about it.
Amplestuff, a company that was founded by William J. Fabrey, is catering to the millions of overweight individuals that need special products to make it through the day.
If you would like to check your body/weigh index (using km or pounds), you can do it with a body mass index chart offered by the U.S. government.
In the meanwhile, get out this weekend and do something to get moving. I like to run about 2 miles three or more times a week. Sometimes I meet that goal, sometimes not. What do you do to get the blood moving?